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Details of Approach
Therapy is provided in a safe, private and comfortable environment affording you the opportunity to work through issues and difficulties that are causing difficulties in your life. Skills are taught to incorporate into your everyday life assisting you processing and working through issues and difficulties as they arise. I have many years experience working with teenagers and young adults.
Cognitive Behavioural Therapy is the model I mainly use, however as each client presenting is unique, assessment defines the appropriate therapy that will be used.