BA Deg. Counselling & Psychometric Testing
Organization: Cathal O Shea Counselling Service
Details of Approach
My therapeutic approach is warm, accepting, inclusive and practical . Additionally, I place a high value on careful listening, empathy, professional ethics and accountability. I aim to provide a space to explore difficult, and often painful, experiences and emotions. These may include feelings of anxiety, depression, anger, loss, distress, isolation, trauma, addiction etc; or perhaps the loss of a sense of direction or purpose in life.
Because there is no ‘one size fits all’, my theoretical orientation is integrative and I seek to purposefully select therapies, which best suit you, your situation and your beliefs about personal change. These may include among others, Person-Centered Therapy, Cognitive Behavioural Therapy, Solution Focused Therapy, Gestalt Therapy and Psychodynamic Therapy
Mobile phone: 0868639780
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