Fiona Hoban

I believe that everyone can heal and grow and change.
I am an integrative therapist drawing on a variety of approaches that can be adapted to suit everyone’s individual needs. I am experienced in using Mindfulness based Cognitive Behavioural exercises, emphasizing compassion as a cornerstone of change. And I love using creative activities – metaphor, visualisation and stories that heal can bring creative insights and solutions that help shift negative beliefs and patterns of behaviour.

I am comfortable working with all ages and life stages who may be living with:
Addiction, Anxiety, Conflict, Depression, Grief, Life-stage transition, Relationships, Sleep.

I offer online and face to face sessions and I also offer student discount rates.