Counselling & Psychotherapy
Details of Approach
I am a qualified and accredited therapist working from a Humanistic perspective whilst also drawing on a range of other modalities where appropriate which has allowed me develop my own Integrative approach. Utilizing where it may be helpful a range of evidence based theories to support my practice including Brief Solution Focused Therapy, CBT, DBT, Sandtray and Mindfulness. Central to my practice is the value and significance of the therapeutic relationship and I endeavour to provide a warm safe space where we can explore any challenges or changes you would like support with.
Having worked for over 12 years in the area of domestic abuse I have strong experience in this area,my experience working with Pieta has also given me expert skills in supporting those experiencing suicide ideation and or at risk of self harm. Other issues that I have worked with include self esteem, depression, anxiety, grief and many more.
Please feel free to make contact if you feel you may benefit from some support.
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Mobile phone: 0879621741
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