Mrs Mandy Downes
Blessington Counselling & Psychotherapy
Organization: Blessington Counselling & Psychotherapy
Details of Approach
I offer a private, confidential and safe space where you can talk freely about what is on your mind in a non-judgmental, caring environment., where your privacy, confidentiality and wellbeing is a priority.
I can help and support you with a range of challenging issues including:
Stress, anxiety and depression
Relationships (couples and family support counselling)
Bereavement, grief and loss
Loneliness and isolation
Traumas and post-traumatic stress disorder
Addiction, substance misuse and self-harm.
My approach to counselling is based upon modern professional standards, taking an integrative, humanistic approach that draws upon person-centred therapy (PCT), choice theory / reality therapy (CT/RT), motivational interviewing (MI) and cognitive behavioural therapy (CBT). It is important that counselling works for you, and different approaches work for different people. As a general policy, Blessington Counselling & Psychotherapy adopts a solution-focused’ approach.
Arduan, Sandybanks, Blessington, Arduan, Wicklow, W91 R2P6,
Mobile phone: +353 0353851349813
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