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Mrs Mandy Downes

Mandy

Blessington Counselling & Psychotherapy

11108

Organization: Blessington Counselling & Psychotherapy

Details of Approach

I offer a private, confidential and safe space where you can talk freely about what is on your mind in a non-judgmental, caring environment., where your privacy, confidentiality and wellbeing is a priority.
I can help and support you with a range of challenging issues including:

Stress, anxiety and depression
Relationships (couples and family support counselling)
Bereavement, grief and loss
Loneliness and isolation
Traumas and post-traumatic stress disorder
Addiction, substance misuse and self-harm.

Principal Modality

My approach to counselling is based upon modern professional standards, taking an integrative, humanistic approach that draws upon person-centred therapy (PCT), choice theory / reality therapy (CT/RT), motivational interviewing (MI) and cognitive behavioural therapy (CBT). It is important that counselling works for you, and different approaches work for different people. As a general policy, Blessington Counselling & Psychotherapy adopts a solution-focused’ approach.

Work Address

Arduan, Sandybanks, Blessington, Arduan, WICKLOW , W91 R2P6,

Phone Numbers

Home Phone

Mobile phone: +353 0353851349813

Work Phone

Fax

Email

Personal email: mandy@BCPcounselling.ie

Socal Media

Blog(Title will come here)

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