Mercie O'Brien

My combined therapy is client focused, my aim is to help my client find ways of coping, and resolving whatever problems they are faced with, I believe all people deserve respect and understanding, are capable of change, therefore realising their own potential. I encourage my clients to identify and develop their own coping skills. The client is the expert, I am the Therapist, my aim is to work with my client to promote personal growth. We as humans have a remarkable capacity for self-healing and personal growth leading towards self-development. I place emphasis on the person’s current perception of themselves and how they can live in the present moment through the practice of mindfulness and self awareness.