Victoria Jones

Creating a safe space to work together, to increase wellness,  provide education and integration on the mind and body. To support adults who find it difficult to cope, have experienced trauma, emotional difficulties, stress or anxiety.  The  approach is informed by Cognitive Behavioral Therapy, it is goal focused to empower clients to make change, reduce psychological distress and uncover strengths.  The counsellor has years of experience working in the community with individuals and families.